Movement (BOOKED OUT)

Dive into the fascinating world of your body!

With targeted exercises, you will learn to know your body much better and to expand your movement vocabulary. Through playful partner games and body puzzles, you will explore the subtle facets of your body. You will learn to perceive your body in a better way and use it more consciously.

The body puzzles will challenge and inspire you to explore new movement possibilities. In a supportive environment, you will creatively unfold and strengthen your self-confidence in physical expression.

This workshop offers you the opportunity to connect with your body, appreciate it, and improvise in harmony with it. We create an atmosphere of exchange and mindfulness, where you can expand your body awareness in a playful and vibrant way. Together, we will uncover the potential of our bodies and find new ways to express ourselves through movement.
No prior experience is required – whether you already have experience with bodywork or are just embarking on this journey, this workshop is open to anyone who wants to develop more body awareness.



Nikolai Pawlas (Hamburg, DE)


Level: all Levels


It is a half-day-workshop:
On Friday: 10.00 am – 12.30 pm


Fee: 50,- Euro (tax included)

Move – nonverbal improvisation (BOOKED OUT)

As an improviser, our body is the only tool we always have with us.

We put our body (filled with our ideas and stories) on stage, but immediately we open our mouths for dialogues, monologues, heated word fights and deep discussions. We forget our great powerful tool – the body.

What happens when you rely only on your body and simply do without spoken words? Let your body speak! Let the body have all the discussions, with the audience, your playing partners, the world!

This workshop is about telling stories – only with your body.

Together we will have physical dialogues. Your body tells the monologue. We will find out, what your body can do physically and what kind of images, emotions, spaces, figures and stories, we want to discover and try out together.



Anne Rab (Vienna, AT)


It is a three-day workshop:
(with a total of 12 workshop-hours)
Friday: 2.00 pm – 5.30 pm
Saturday: 10.30 am – 1.30 pm & 2.30 pm – 5.00 pm
Sunday: 10.30 am – 1.30 pm 


Fee: 240,- Euro (VAT included)